Two-Day In-Person Workshop with Deb Dana

Befriending the Nervous System:

Polyvagal Principles in Practice

July 16–17, 2026 • Kennebunkport, Maine

Join Deb in coastal Maine for two days of experiential learning exploring the foundations and deepening pathways of autonomic regulation.


Your nervous system is at the heart of daily living — always listening, shaping the stories we tell ourselves and influencing how we connect with others. This workshop offers an introduction to Polyvagal Theory and practical skills you can bring into your practice right away.

Over two days, we’ll explore how the autonomic nervous system shapes experience. We’ll learn to recognize the neural pathways that organize our responses and discover how to bring the wisdom of the nervous system into clinical work.

Through teaching, experiential practice, clinical examples, and moments of reflection, you'll develop the capacity to track autonomic states — your own and your clients’ — and build a polyvagal-informed toolkit . We'll spend time befriending the nervous system, honoring its protective wisdom, and finding pathways toward regulation and resilience. We’ll learn how to help clients reshape their autonomic responses and rewrite the stories that are carried in their autonomic pathways.

Whether you're new to Polyvagal Theory or returning with curiosity to go deeper, this workshop invites you to see your clients — and yourself — through a compassionate, nervous system-informed lens.

Come curious. Leave with skills, insight, and a new way of accompanying your clients on their journey toward healing.

Workshop Overview

Date:

  • July 16 - 17, 2026

Location:

Schedule:

  • Coffee, tea, and breakfast snacks at 8:30

  • Workshop runs 9:00–4:00 each day

  • Bring your own lunch

Capacity:

  • Registration is limited to 40 participants per day

Pricing:

  • $250 for a single day (either July 16 or July 17), or

  • $450 for both days

This training is designed for clinicians, therapists, and helping professionals at all levels of Polyvagal familiarity. Participants may attend either day or both.

Workshop Details and Learning Objectives

Day 1 — July 16, 2026:
Navigating the Nervous System: Core Concepts and Clinical Applications 

Every therapeutic encounter is a meeting of nervous systems. Beneath the words, the autonomic nervous system — ours and our clients' — is quietly at work, always listening, shaping the stories we tell ourselves, and influencing our capacity for safety, connection, and change. Understanding this autonomic experience is at the heart of what Polyvagal Theory offers clinicians.

The day begins with a clear grounding in the three organizing principles of Polyvagal Theory — hierarchy, neuroception, and co-regulation — what they mean, why they matter, and how they show up in the clinical relationship. From there, we move into mapping and tracking autonomic state shifts in session, recognizing the role of co-regulation in treatment outcomes, and exploring how to weave polyvagal-informed language and interventions into existing practice.

Whether you're new to Polyvagal Theory or returning to revisit the core principles, you'll leave with a deeper understanding of how the nervous system shapes the therapeutic relationship and practical tools you can bring into your work right away.

Participants Will:

  • Explore the three organizing principles of Polyvagal Theory and learn to use them to guide clients in reshaping their systems

  • Engage in autonomic mapping to explore the landscape of the nervous system

  • Use the elements of the social engagement system to find and foster safety in connection

  • Track states of regulation and dysregulation as they emerge in sessions

  • Listen to the unique stories of autonomic states

  • Practice Savoring, SIFTing, Anchoring, and Glimmering

  • Bring the wisdom of the nervous system into your clinical work and discover a new way of accompanying your clients on their journey toward healing.


Day 2 — July 17, 2026
Nourishing the Nervous System: Discovering and Deepening Pathways to Ventral Regulation 

Ventral regulation is the essential ingredient for successful therapy. For clients, without enough ventral energy active and alive in their systems, survival responses take over, healing is blocked, and the door to change is closed. For clinicians, an anchor in ventral makes it possible to stay present and attuned and guide the therapeutic process even in challenging clinical moments. Guided by the "both/and" wisdom of the nervous system, our work is not simply to reduce moments of dysregulation — it is equally to uncover, resource, and deepen the ventral energy that makes healing possible.

Ventral regulation is not simply a destination to arrive at — it is a dynamic autonomic state that can be awakened, deepened, and sustained.

In this experiential workshop, participants will learn to uncover and travel the ventral pathways that exist in every human nervous system — pathways that are always present, even when they feel out of reach. Together, we will explore how the autonomic nervous system moves toward and away from ventral connection, what pulls us out of regulation, and what makes it possible to find the way back. At the heart of it all is the essential question: How do we help the nervous system feel safe enough to change?

Wherever you are on your Polyvagal informed clinical journey, this workshop offers an experiential exploration of what becomes possible when the nervous system finds its way to regulation and feels safe enough to heal.

Participants Will:

  • Evaluate their own patterns of autonomic regulation and recognize how these shape clinical presence and attunement

  • Learn to map a regulated system and travel a regulated hierarchy building an embodied understanding of regulated states and the pathways between them

  • Identify the conditions that invite or inhibit ventral connection across a variety of therapeutic relationships, recognizing that the path to regulation is never one-size-fits-all

  • Identify autonomic expectations and learn to craft disconfirming autonomic experiences — moments that gently interrupt the nervous system's familiar survival stories and reshape its expectations toward safety

  • Create layered continuums:

    • Create a layered ventral continuum: first mapping the incremental steps of movement toward deeper ventral immersion, then identifying specific practices that nourish and deepen regulation at each point along the way

    • Create a layered dorsal continuum: first mapping the incremental steps of movement toward deeper dorsal shutdown, then identifying specific practices that gently interrupt that descent and support the nervous system in finding its way back toward ventral connection

    • Create a layered sympathetic continuum: first mapping the incremental steps of escalating sympathetic activation, then identifying specific practices that interrupt the momentum of mobilization and create openings for the nervous system to return to the safety of ventral regulation

  • Develop a personal ventral resource menu and sustainable personal practices that nourishes regulated presence across the demands of clinical work and daily life

  • Bring the power of ventral regulation into your clinical practice as you nourish the nervous system's natural capacity for safety, connection, and healing.

Registration Options

  • Day 1: Navigating the Nervous System (July 16th)

    Day 1 is ideal for those new to Polyvagal Theory or wanting to revisit foundational concepts.

  • Day 2: Nourishing the Nervous System (July 17th)

    Day 2 is ideal for those who have attended previous workshops or have an existing grounding in Polyvagal principles.

  • Full 2-Day Experience (July 16th & 17th)

    Attend both days for the full experience and receive a $50 discount.

About your Trainers

Deb Dana, LCSW

Founder & Developer

Deb Dana, LCSW, is a clinician, author, speaker and internationally recognized expert on the clinical application of Polyvagal Theory. Through her work she plays a critical role in advancing the application of Polyvagal-informed approaches in clinical settings.

Deb is well known for her ability to translate the complexities of Polyvagal Theory into accessible, client-centered interventions. Through her Rhythm of Regulation® methodology, she has introduced groundbreaking tools and practices that empower professionals and individuals alike to understand and navigate autonomic regulation in everyday life.

Deb is the author of The Polyvagal Theory in Therapy, Polyvagal Exercises for Safety and Connection, Polyvagal Practices, Polyvagal Prompts, Anchored, The Nervous System Workbook, co-editor of Clinical Applications of the Polyvagal Theory, and creator of the Polyvagal Flip Chart, the Polyvagal Card Deck, and The Glimmers Journal.

Tina Zorger, Psy.D

Assistant Director

Tina Zorger, Psy.D is the Assistant Director of Deb Dana’s Foundations trainings. Tina has had a pivotal role in helping create the training series and supporting Deb and participants during Polyvagal workshops and retreats over many years. She has over 25 years of clinical experience at her private practice with a focus on treating trauma and providing Polyvagal consultation.

Frequently Asked Questions

  • Yes. You are welcome to register for Day 1 only, Day 2 only, or both days. Day 1 focuses on foundational Polyvagal concepts, while Day 2 offers a more intermediate, experiential deepening. Participants with previous Polyvagal training may choose to attend Day 2 only.

  • Up until the day of the workshop: For cancellations, you will receive a refund less a $25 cancellation fee.

    Once the workshop begins: Credit may be applied to any Rhythm of Regulation course. No refunds will be issued within this time period.

  • Please bring:

    • your own lunch

    • a notebook or journal

    • any personal items that support your comfort

    • All workshop materials, including slides, will be available on our Thinkific course platform before the training. You are welcome to print the slides and bring them with you if that supports your learning.

    Coffee, tea, and light breakfast snacks will be provided beginning at 8:30 each morning.

  • CE credits are not available for this training. At the end of each workshop, all participants will receive a certificate of completion, which will include the number of training hours.

  • The workshop will take place at the Kennebunkport Conservation Trust, 57 Gravelly Brook Rd, Kennebunkport, ME 04046.

    Full arrival details, parking information, and any accessibility notes will be included in your pre‑event email.

If you have any other questions or need additional support in registering for this event, please reach out to us at rorassist@gmail.com.